• Home
  • Programs
    • Mind Body Fitness
  • Books
    • Escape From Anxiety
    • Awakening: A novel
    • ...The Zero Stress Zone
    • The Change
  • Blogs & Videos
    • Media Authorities
    • Talk About Healthy Living
  • SHOP
  • Fountain of Youth Jewelry
  • About
  • Speaker
  • 3 Minutes to Destress
  • Restorative Meditation
  • More
    • Home
    • Programs
      • Mind Body Fitness
    • Books
      • Escape From Anxiety
      • Awakening: A novel
      • ...The Zero Stress Zone
      • The Change
    • Blogs & Videos
      • Media Authorities
      • Talk About Healthy Living
    • SHOP
    • Fountain of Youth Jewelry
    • About
    • Speaker
    • 3 Minutes to Destress
    • Restorative Meditation
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Programs
    • Mind Body Fitness
  • Books
    • Escape From Anxiety
    • Awakening: A novel
    • ...The Zero Stress Zone
    • The Change
  • Blogs & Videos
    • Media Authorities
    • Talk About Healthy Living
  • SHOP
  • Fountain of Youth Jewelry
  • About
  • Speaker
  • 3 Minutes to Destress
  • Restorative Meditation

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

About lifestyle coach PEGGY SEALFON

Mind Body Fitness for Life

  

Peggy Sealfon is a renowned board-certified health coach and internationally recognized personal development coach whose passion lies in empowering individuals to achieve optimal health and wellness. With a diverse background in holistic healing modalities and personal growth techniques, Peggy has dedicated her career to helping people transform their lives physically, mentally, emotionally, and spiritually. She developed the integrated coaching system, Mnd Body Fitness for Life  offered through programs, lectures, and private coaching. It emerged over years from extensive trainings with world masters and combines the wisdom of ancient teachings with breakthroughs in science and technology. 


Peggy has studied with Dr. Mark Hyman in Functional Medicine and Nutrition and has also been certified by Temple University as a Lifestyle Coach and CDC-approved to facilitate the National Diabetes Prevention Program.  Her Board Certification as a Health Coach is awarded by the American Naturopathic Medical Board. She is certified in Yoga, Yoga Nidra, Quantum Breath Meditation, Mindfulness, Life Coaching, Crystal Medicine, Reconnective Healing, and Qigong. She is currently work on a Doctorate/PhD in Natural Medicine.


Using the latest scientific tools in regenerative medicine as Director of a technology company (see LiveYoungerToday.com), she also guides clients in age reversal that unlocks youthful energy, mental focus, and vitality to achieve their highest and most sustainable potential. 


In addition to her work as a coach, Peggy is a sought-after motivational speaker, award-winning author, educator, and entrepreneur. She regularly conducts workshops, seminars, and retreats around the globe, sharing her wisdom and expertise with audiences eager to improve their lives.  Her intuitive, heart-centered approach to group and one-on-one coaching is client-centric as she delivers exactly what clients are open to receive.


Speaker & Podcaster

Invite personal development coach Peggy to speak at an event or be a guest.  She has offered programs to corporate groups, organizations and has been on hundreds of broadcast TV, radio, and podcast shows. 

Award-winning author

As a personal development coach and lifestyle coach, Peggy has written award-winning books on self-improvement and ways to reduce and overcome stress and anxiety.  See the BOOKS tab.

Peggy Sealfon

From my heart to yours. I was once a triple A personality living in New York City, feeling overwhelmed and heading for catastrophic burnout. I found secrets to balance, health and contentment through many years of trainings with world masters.  I became a personal development coach and lifestyle coach and am currently working on my Doctorate/PhD in Natural Medicine. Let me share my strategies and tools with you and help you connect to your true self.

Imagine your perfect life

Reach out and allow Peggy to guide you to your best self with her unique and effective health and wellness coaching.

Schedule a free consultation

Instagram

Connect today

Peggy Sealfon, BCHC

Copyright © 2025 Sealfon & Associates, Inc.,  

Peggy Sealfon, BCHC - All Rights Reserved.

Powered by

Connect for your health

Welcome! Check out Peggy's FREE weekly enews filled with the latest breakthroughs to live life better!

Sign up here

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept