Dealing With & Managing Stress & Anxiety In Florida | Peggy Sealfon

  

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Stress & Anxiety Relief Techniques

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REAWAKEN & RECONNECT
TO ALL THAT YOU ARE--
LIVE LIFE FULLY & GLORIOUSLY

 

Need a Life Coach?  CLICK HERE

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STRESS IS A KILLER

Chronic stress is crippling and devastating
to your health and overall quality of life.
Recent studies show anxiety is
800% more prevalent than all cancers combined.  
You have choices. Change suffering and pain
to supercharge your life...starting today!

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GETTING YOUR LIFE ON TRACK

Find lasting relief from stress and anxiety. 
Identify and implement effective methods

Reduce and remove debilitating triggers from your life. 
Discover an inner source of more energy.

Perform more optimally.
Bring more of yourself to every situation.

Become more productive and ultimately feel happier.

MY PROMISE TO YOU
I'm devoted and determined to assist you in achieving the life you desire and deserve
using tried and true techniques; cutting-edge solutions and methods which are health conscious,
natural and specifically targeted to managing stress and anxiety to achieve peace,
serenity and fulfill your purpose and potential.

 

FREE INFORMATION
Browse my articles, audios and videos full of tips and techniques
to manage day-to-day stress and anxiety.

Click on the START HERE red oval  
to get right to the free advice.

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Check out other video tips
t
o reduce stress & anxiety in under 2 minutes!

 

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or order my book filled with over 100 strategies for supercharging your life .

Wishing you abundant joy, Peggy Sealfon

CHECK OUT THESE ARTICLES TO HELP YOU LIVE YOUR LIFE BETTER:

5 Ways to Prevent Back Pain At Work

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Many workers today find themselves spending hours upon 
hours in chairs rooted in front of computers.

The human body wasn’t designed for extended periods 
of sitting and sitting has become as hazardous as smoking.

This article offers 5 simple exercises to prevent or reduce 
back pain on the job.   Read more

 

Beginners' Guide to Yoga: Anyone Can Do It

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It doesn’t matter if you’re inflexible, out of shape or have never done yoga. 
What matters is how fully engaged you are in each experience as you practice today.

You’ll learn to dismantle reactions and self-criticisms on a yoga mat
and be able to use that to interact with your life off the mat in a new way. 
You’ll cultivate more confidence and an improved connection to good health,
personal talents and purpose. If you’re ready and have 10 minutes, let’s begin.

Here’s my 3-step beginner’s guide to yoga poses:   Read more

 

Is Your Anxiety "Normal"?  Find out.

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Watch this 6 minute video
You'll learn the difference between general, everyday anxiety and serious anxiety and what to do aobut it. >>Watch video>>

The Valuable Life Lessons
In a Magnolia

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Nature teaches us so much.

A personal story revealing the truth about faith and survival.
>>Read more>>

 

Break Through Feeling Overwhelmed
In 5 Minutes or Less

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2 simple techniques you can do anywhere to release
stress and fears fast

When your world crashes in and you can’t manage....>>Read more>>

8 Beautiful Words to Improve Your Relationship

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Follow these tips to a better love life

 ... If nurturing your primary relationship is becoming just one more chore, you may be reinforcing...>>Read more

I Can't Believe I Got Addicted to Sugar

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My body got hijacked. Here’s my personal story with 5 alternatives                >>Read more>>

4 Steps To Help You Overcome Your Mid-Life Happiness Slump

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Tips to navigate mid-life
...economic and behavioral research reveal that as we age we may actually...>>Read more>>

 

 CHANGE YOUR LIFE TODAY

Stress & Anxiety Relief Tips & Techniques

 

  • Learn to dissolve stress and anxiety
  • Have more energy every day
  • Be more productive
  • Enjoy better relationships
  • Create the life you want and deserve

>>Click here>>